
Ariel Faulkner
A coach focused on health and fitness, addressing the impact of unrealistic standards on clients.
Best podcasts with Ariel Faulkner
Ranked by the Snipd community

Aug 30, 2023 • 37min
Perfectionism is not the best you can do
In this engaging discussion, coaches Georgie Fear, Ariel Faulkner, and Christina Jodoin dive into the intricate world of perfectionism in health and fitness. They highlight the detrimental effects of unrealistic standards on self-image and dietary habits. Listeners learn about the balance of flexibility and consistency in overcoming perfectionism. The trio emphasizes the importance of self-compassion, embracing a growth mindset, and redefining relationships with food through personal stories and actionable strategies.

Aug 10, 2023 • 1h 14min
Embracing Appetite: Your Guide to Unlocking Natural Eating Cues for Lasting Success
In this insightful discussion, coaches Georgie Fear and Ariel Faulkner explore how to embrace natural hunger cues for healthier eating. They dive into the differences between physical and psychological hunger, urging listeners to move beyond restrictive diets. Personal stories highlight the transformative power of listening to your body, while they tackle the impact of processed foods and emotional eating. With humor and real-life examples, they encourage a balanced approach that empowers individuals to reclaim their relationship with food.