Ariana Fiorita
Licensed and Registered Dietitian Nutritionist (RDN, LD), with a Master’s Degree in Fitness and Sports Nutrition and expertise as an Integrative and Functional Nutrition Certified Practitioner (IFNCP)
Best podcasts with Ariana Fiorita
Ranked by the Snipd community
Dec 27, 2023 • 28min
Stop Guessing, Start Tracking: Is Macro Tracking Necessary for a Healthy Diet?
Join Mike Stone as he sits down with Ariana Fiorita, a Licensed and Registered Dietitian Nutritionist, to discuss the pros and cons of macro and nutrient tracking. Explore the personalized nature of tracking and alternatives like Habit-Based Nutrition Coaching and Intuitive Eating. Discover the benefits of accurately tracking food intake, setting individualized goals for optimal health, and Thawed Maps for addressing digestive issues.
May 29, 2024 • 54min
Rethink your Diet - A Dietitian's Insider Tips
Ariana Fiorita, a dietitian, discusses the essentials of calories, diet, and exercise. She covers topics such as energy expenditure, caloric balance, macronutrients, protein intake, exercise impact on metabolism, and tips for fueling workouts. The podcast offers actionable advice, scientific insights, and personal experiences to help listeners achieve health and fitness goals.
