Antti Kontsas
Performance coach with over 10 years of experience coaching Formula 1 drivers like Sebastian Buemi, Jean Eric Vergne, and Sebastian Vettel
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May 28, 2024 • 51min
Antti Kontsas: how to coach an F1 World Champion
Performance coach Antti Kontsas shares his secrets on preparing F1 drivers like Sebastian Vettel physically and mentally. Topics include precision training, the impact of technology on F1, optimizing health, mentoring, and the evolving role of performance coaches in motorsport.
