Anthony Alfredo

NASCAR driver Anthony Alfredo shares his insights on enhancing reaction time and cognitive performance using Pison, the first cognitive performance tracker. He discusses how mental agility is crucial for making quick decisions in high-pressure races. Alfredo emphasizes the importance of viewing failures as learning opportunities and details how factors like sleep and stress impact performance. Additionally, he explores the integration of mental training practices that help elite drivers optimize their mental readiness when stakes are highest.