Annika Franck

Wissenschaftlerin im Quarks-Team, Expertin für Lichttherapie.

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9 snips

Oct 9, 2024 • 19min

Tageslichtlampen - Was bringen sie?

Annika Franck, Wissenschaftlerin und Expertin für Lichttherapie, und Lukas Kohlenbach, Mediziner und Journalist, diskutieren die Vorteile von Tageslichtlampen gegen Winterdepression. Sie beleuchten, wie Licht den zirkadianen Rhythmus beeinflusst und die Stimmung hebt, während sie die begrenzte Studienlage ansprechen. Zudem warnen sie vor gesundheitlichen Gefahren durch Putzmittel und geben Tipps zu alternativen Reinigungslösungen. Ein spannender Austausch über Licht, Gesundheit und Wohlbefinden!

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