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Annette Guo
Weekend warrior climber who broke into 5.12 and sent twelve 5.12s in a year. She is analytical and uses systems to track her training and performance.
Best podcasts with Annette Guo
Ranked by the Snipd community
Jun 11, 2025
• 60min
Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery
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In this engaging conversation, Annette Guo, a dedicated weekend warrior climber, shares her remarkable journey from struggling on 5.11 to sending twelve 5.12s in one year. She discusses her effective strength training techniques that led to fewer injuries and boosted her confidence. Annette emphasizes the importance of focusing on one goal at a time and the benefits of regular self-assessments. Her analytical skills shine as she reveals her impressive planning and logging systems that help streamline her training, making climbing improvements more targeted and effective.
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