Anne Tosche Slater

Anne Tosche Slater, a writer featured in The New Yorker, shares insights from her book on impermanence, revealing how life's transitions can spark transformation. She emphasizes that resisting change leads to suffering and that cultivating conscious attention enhances presence. Rachel Macy Stafford, a bestselling author and special education teacher, discusses her journey toward joy after facing painful truths. She advocates for small, actionable steps and setting boundaries to reclaim time for what truly matters, highlighting how joy thrives when we follow our passions.