Anne-Marie Chaker

Anne-Marie Chaker, a veteran journalist and former Wall Street Journal reporter, took a bold leap into the world of bodybuilding at age 50. She discusses redefining strength for women and challenging societal perceptions of aging. Chaker emphasizes the historical significance of women’s physical endurance and the importance of strength training as a means of empowerment. Her insights on nutrition and muscle building present practical tips for maintaining health and promote a positive body image, inviting listeners to embrace their physical power.