Anne Flower

Anne Flower, an emergency medicine physician and elite ultrarunner, shares her thrilling journey of breaking the Leadville 100 and 50-mile world records. She discusses her unique training methods that blend speed work with intuition, ensuring she maintains consistent low-6 minute miles during races. Balancing her medical career with running, Anne reveals how the unpredictability of the ER enhances her race-day resilience. She also touches on her fueling strategies, choice of shoes, and future race aspirations while highlighting her commitment to giving back through sponsorships.