Annalise Hume

Annalise Hume, a spiritual director and founder of Embodied Faith, shares her unique approach to encountering the Holy Spirit through somatic practices and dance movement therapy. She discusses the essence of spiritual direction, emphasizing the importance of silence and embodied listening. Listeners learn practical ways to discern the Spirit in their lives, moving beyond traditional prayer checklists. Annalise also offers tips for finding a spiritual director, encouraging exploration and deep connection with spiritual practices.