Annabel Berry

Annabel Berry, a leader in cyber team performance and wellbeing, shares her insights on managing stress and burnout in cybersecurity. She highlights the alarming rise in cyber threats and how a supportive leadership culture can enhance resilience. Annabel also discusses practical strategies for promoting mental health in security teams, such as encouraging open communication and implementing micro-breaks. Plus, there's a nostalgic nod to Fleetwood Mac with the re-release of Buckingham Nicks, bridging music and cyber discussions.