Anna Yusim

Join us for an eye-opening discussion with Dr. Anna Yusim, psychiatrist and author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. We explore the intersection of science and spirituality, and how it guides us towards a richer, more fulfilling existence. Uncover the power of authenticity, interconnectedness, and intuition in shaping your life beyond the laboratory's limitations. Prepare to challenge your perspectives and redefine what a truly good life means.You can find Anna at: Website | InstagramIf you LOVED this episode you’ll also love the conversations we had with Lisa Miller, Ph.D. about the awakened brain.Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKEDVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Dr. Anna Yusim, a psychiatrist and executive coach at Yale University, dives deep into the exciting fusion of science and spirituality. She shares her journey of integrating spiritual practices into mental health care and highlights the therapeutic potential of psychedelics. Anna emphasizes safe spiritual practices, the nuances of spiritual experiences, and their impact on mental health. She discusses the dual nature of the soul and the power of beliefs in shaping our reality, ultimately advocating for a holistic approach to mental well-being.

Anna Yusim, a psychologist and world traveler, shares her insights on living authentically. She unpacks the emotional 'masks' we wear and guides listeners on finding their true selves through introspection. Anna discusses the importance of setting boundaries, especially in mother-daughter relationships, enhancing personal connections. She also explores how unhealthy patterns can repeat in relationships and emphasizes the value of self-love and personal growth for fulfillment. Her practical advice encourages embracing change and overcoming life's challenges.