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Anjali D’Souza
Functional and integrative medicine physician specializing in women's health, focusing on hormone decoding and root-cause approaches to fatigue, PMS, PCOS, and perimenopause.
Best podcasts with Anjali D’Souza
Ranked by the Snipd community
Dec 18, 2025
• 58min
#288 - Women’s Hormones Explained: Energy, Mood, PMS, and Why “Normal” Labs Miss the Problem | Dr. Anjali D’Souza & Mike Haney
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Dr. Anjali D’Souza, a functional medicine expert specializing in women's health, joins Mike Haney to decode the complexities of hormones beyond reproduction. They discuss how hormones shape day-to-day energy, mood, and metabolism. Anjali shares insights on why standard lab tests often overlook critical issues and how symptoms like PMS reveal deeper health signals. The conversation covers the interplay between cortisol and progesterone, the significance of optimal hormone levels, and lifestyle factors that enhance hormonal balance.
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