In this discussion, guests Zachary Rubin, an allergist and immunologist, Saumya Dave, a board-certified psychiatrist, Anita Patel, a pediatric critical care specialist, and former insurance attorney Aparna Shevik Ramani share critical insights on health and safety during natural disasters. They address the severe health risks from air pollution, strategies for supporting children's mental health, and essential coping mechanisms for trauma. Furthermore, they provide invaluable tips for navigating insurance claims, ensuring legal rights, and fostering community resilience in the aftermath of disasters.