Anissa Armet

Dr. Anissa Armet, a registered dietitian and postdoctoral researcher at the University of Alberta, dives into how industrialization has impacted our gut microbiome. She discusses her groundbreaking research on restoring microbial diversity through a 'Restore Diet,' focusing on the reintroduction of the microbe L. reuteri. Challenges in microbiome research, the significance of dietary fiber, and the connections between gut health and inflammation are thoroughly explored. Listeners will gain insights into dietary interventions that could enhance overall well-being.