Gary Younge, an award-winning journalist and professor of sociology, shares insights from his experiences covering significant events in Black history, like Mandela's election campaign and the rise of Black Lives Matter. In conversation with Aniefiok Ekpoudom, they explore the intricate relationship between journalism and activism, discussing how narratives shape social justice. Younge also reflects on the non-linear journey of racial progress in Britain, addressing both advancements and ongoing systemic challenges.

Aniefiok Ekpoudom, a freelance writer and storyteller from South London, discusses his book 'Where We Come From: Rap, Home & Hope in Modern Britain'. The book explores the struggles and triumphs of UK Rap and Grime music in South London, South Wales, and the Midlands, and highlights the importance of music, culture, and place in modern British society. Topics include the origins of UK rap and grime, the connection between reggae music and grime, the evolution of music in Birmingham, the Welsh rap group Ashford Boyz, the life and music of rapper Cadet, and exploring other mediums to capture different aspects of British culture.