Angus Nelson

Angus Nelson, an executive coach, shares about the importance of seeking help and support for men's mental health. He highlights the common struggle with pride and fear of judgment that keeps many men isolated. Angus emphasizes the transformative power of self-compassion and accepting imperfection as a shared human experience. The podcast also touches on topics such as personal growth, relationships, self-reflection, and the benefits of evaluating and communicating in relationships.