Angela Krumm
Clinical Director at the Feeling Good Institute (FGI) in Mountain View, Ca
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Sep 11, 2023 • 1h 1min
361: A DELIGHT-full Adventure!
Dr. Angela Krumm and Zane Pierce discuss cultivating delight in daily life, inspired by Ross Gay's book 'Book of Delight'. They explore the possibility of cultivating joy, reasons against it, experiment results on boosting happiness, and finding delight in simple accomplishments. They also discuss enhancing the human spirit through techniques for anxiety and depression, expressing gratitude to the listeners.
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