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Andy Triana
Leading figure in enhancing neurological and cognitive abilities, proven problem solver in sports performance, and mastermind behind The Performance Vibe and Go Super Brain.
Best podcasts with Andy Triana
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47 snips
May 27, 2023
• 1h 24min
Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Being Better In Bed, LSD For Performance & Much More
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Andy Triana, a leader in enhancing neurological and cognitive abilities, shares insights on banishing anxiety through manual techniques and rib adjustments. He discusses the importance of neuroplasticity and sleep optimization for athletic performance. Additionally, Triana delves into the fascinating world of nootropics and smart drugs, exploring their role in mental enhancement. He also touches on innovative visualization techniques to counter negative psychological triggers and the connection between gut health and overall performance. Expect practical tips for personal growth!
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