Andy Torr

In this engaging discussion, Andy Torr, an expert on emotional intelligence and men's well-being, sheds light on the often-overlooked importance of emotional awareness. He explains how suppressing feelings limits happiness and argues that vulnerability, far from being a weakness, is a vital strength. The conversation navigates complex emotions and emphasizes creating emotional safety for stronger relationships. Listeners are encouraged to embrace their full emotional spectrum and use anger constructively for personal growth.