In this discussion, tattoo artist Andy Pho, owner of Upside Tattoo in Texas, intertwines mindfulness with artistry. He delves into his serene 'High Frequency, Low Energy' approach, creating a calming tattoo experience. Andy shares his unique journey, including influences from his family heritage and time as a monk. He emphasizes the importance of client communication and understanding their desires, leading to meaningful tattoos. With reflections on pain and personal growth, Andy reveals how each tattooing session becomes a transformative, enriching journey for both artist and client.