Andrew Zaleski

Journalist Andrew Zaleski takes a deep dive into snoring after his wife's complaints pushed him to investigate the causes and remedies. He shares fascinating insights on snoring mechanics, the role of genetics and health factors, and his personal experiment with various anti-snoring devices. Andrew breaks down home sleep studies, details the pros and cons of CPAP, and explores behavioral fixes like sleep position adjustments. He also highlights the emotional toll snoring can take on relationships, encouraging listeners to address persistent snoring with professional help.