Andrew Walshe

Andrew Walshe, a performance scientist known for his groundbreaking work with Red Bull Stratos, dives into the world of human optimization. He reveals how training in extreme environments, like Patagonia, pushes elite athletes beyond their limits. Andy emphasizes the importance of self-mastery and the role of discomfort for growth. He shares insights on measuring creativity and the traits of high performers, including lifelong learning and self-kindness. The discussion also touches on the future of human augmentation and character training, painting a fascinating picture of performance evolution.