
Andrew Taylor
Lost 120 pounds eating only potatoes
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Apr 4, 2021 • 51min
How Andrew lost 120 pounds eating only potatoes! (Spudfit interview)
Andrew Taylor, who lost 120 pounds eating only potatoes, shares his surreal experience and discusses the trials and tribulations of various weight loss methods. He explores epiphanies and motivation for change and explains how a potato diet helped him overcome food addiction. The podcast also delves into the relationship between identity and weight loss goals, the decision to eat only potatoes for a year, and the power of consistency in personal growth.