In this conversation, Andrew Tackett, a jiu-jitsu black belt and recent ADCC West Coast Trials champion, shares his insights on competition and personal growth. He discusses overcoming anxiety and the powerful role of family dynamics in sports. Tackett delves into the balance of training intensity and recovery, revealing his methods for maximizing performance. He also reflects on the challenges of maintaining faith and humility amidst competitive pressures. With aspirations of opening a gym, Tackett emphasizes the importance of mentorship and adaptability in jiu-jitsu and life.
