In this engaging discussion, Dr. Andrew Stevenson, a cultural psychologist and author, explores the psychological impact of travel. He delves into whether vacations genuinely enhance happiness and the phenomenon of post-vacation blues. Stevenson contrasts transformative travel with packaged tourism, emphasizing how mindset shapes our experiences. He also discusses the role of technology and social media in travel, the stress it can cause, and offers tips for managing travel anxiety. Finally, he highlights how we can adopt a travel mindset, even in our own neighborhoods.
