Andrew Redden

Experienced ultra coach and mountain racer with extensive time training in the Sierras and Colorado who has completed races like Kodiak 100 and Cruel Jewel and advises on terrain-specific training, downhill adaptation, and altitude strategies.

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Dec 24, 2025 • 1h 13min

How to Train for Mountain Ultramarathons (Even If You Don’t Live in the Mountains)

In this insightful discussion, Christie Brinker, a certified ultra coach from the Midwest, and Andrew Redden, an experienced mountain racer, share their expert advice on training for mountain ultramarathons. They delve into the common mistakes runners make when preparing for steep climbs and offer practical tips on treadmill training and simulating course elevation. The duo also emphasizes the importance of power hiking, downhill training, and altitude acclimation strategies, ensuring you’re race-day ready—no matter where you live.

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