Andrew (caller)
Listener and caller who discussed using the gym to cope with emotions, recent life stressors, and his transition into personal training and certification pursuits.
Best podcasts with Andrew (caller)
Ranked by the Snipd community
109 snips
Nov 12, 2025 • 1h 33min
2726: Fitness Rules Change After 40 ! Try These "Must Do's"
Andrea, a postpartum coach, shares her journey in tracking macros and balancing family life while emphasizing the importance of sustainable nutrition. Andrew discusses using the gym as an emotional outlet and navigating his transition into personal training. The hosts delve into fitness must-dos after 40, highlighting the benefits of compound lifts and a high-protein diet. They also cover practical exercise alternatives, the importance of working with a coach, and the value of managing inflammation through nutrition.
17 snips
Dec 5, 2025 • 53min
Armchair Anonymous: Wild Card X
Lydia shares a harrowing childhood tale from Cape Cod, where she nearly drowned in rigging during a sailing mishap. Stacey recounts the shocking discovery of her husband's affair, offering insights into the challenges of confronting infidelity. Sophie's lighthearted story brings laughter as she describes a chaotic 12th birthday party orchestrated by the mischievous babysitter Allison. Lastly, Andrew shares a wild adventure in Suriname involving a bot fly larvae in his eyelid, detailing his improvised medical responses and lessons learned in the field.
