Anastasia Frank, a life and relationship coach, empowers high-achieving women to cultivate healthy love. In this engaging conversation, she and Kristin explore the emotional landscapes of love, fear, and anger, emphasizing the importance of self-love in personal growth. They discuss the complexities of being an Enneagram six, touching on themes of authenticity and vulnerability. Personal anecdotes reveal the transformative power of embracing emotions, and the excitement builds around an upcoming Healthy Love Summit that promises valuable insights into connection and self-discovery.