Anant Agarwal

Anant Agarwal, a clinical research scientist specializing in metabolic health, dives into the fascinating connection between gut health and libido. He highlights how gut issues can signal hormonal imbalances affecting sex life. Anant also discusses sustainable weight loss strategies, emphasizing muscle building over quick fixes, and the importance of protein intake. He addresses rising erectile dysfunction due to lifestyle factors and offers tips on improving sleep habits and breathing techniques for better metabolism. Tune in for invaluable health insights!