In this engaging conversation, Amy Wood, a licensed psychologist and executive coach specializing in attorney wellbeing, shares invaluable insights on treating your career like elite athletic training. She emphasizes the importance of inner balance over traditional work-life balance and managing energy as if it were a rechargeable battery. Amy also introduces the four pillars of success: a supportive network, a solution-oriented mindset, self-care, and creative diversions. With tips on workspace organization and avoiding burnout, she inspires lawyers to embrace growth through challenges.
