Amy Leneker

Amy Leneker, a leadership consultant and author of "Cheers to Monday," discusses the harsh reality of toxic workplaces. She emphasizes that self-care can’t replace structural change. Leneker shares her Three-Step Stress Method and reveals how to foster trust within teams. She contrasts effective joy strategies with toxic positivity, highlighting that true joy requires genuine engagement. Additionally, she explores the nuances of work-life harmony and encourages honest discussions about stress, making her insights relevant for both leaders and individuals.