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Amy G.S.A. Brooks
Content creator of Wandering Ames and the OK Kitchen
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May 6, 2024 • 28min
90: How to Feed Yourself When the World is Burning Down Around You with Amy G.S.A. Brooks
Amy G.S.A. Brooks discusses the OK Kitchen, challenging societal food norms, meal plans, and self-compassion. Topics include food insecurity, simplifying meal plans, and being kind to ourselves in meal planning. Embrace individualized eating habits and break free from societal food expectations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode