BBC political correspondents and media experts discuss the media's impact on elections, including the role of newspapers, TV debates, and social media. They also explore challenges faced by political parties and analyze the changing dynamics of media coverage in election campaigns.

Broadcaster Amol Rajan shares his culinary tricks and secrets of success with Grace Dent. From his mom's home cooking to special porridge recipes for kids, they discuss raving, insomnia, spicy cheese, and childhood memories.