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Amma Thanasanti
Practicing meditation and teaching for many decades. Founder of Awakening Truth and the Integrated Meditation Program, a neuroplasticity-based program designed to rewire patterns that traditional meditation may not reach.
Best podcasts with Amma Thanasanti
Ranked by the Snipd community
May 1, 2025
• 58min
From Suffering to Safety: Trauma-Informed Dhamma | Amma Thanasanti Q&A
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In this insightful conversation, Amma Thanasanti, a seasoned meditation teacher and founder of the Integrated Meditation Program, shares her wisdom on trauma and healing. She discusses the importance of integrating trauma-informed tools with traditional Dharma practices. Delving into concepts like attachment repair and the body's reactions to trauma, she emphasizes self-compassion and mindfulness. Amma also highlights personal stories that illustrate the profound connection between emotional wounds and spiritual growth, offering listeners a path towards healing and resilience.
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