Amie Barlow, a leading ADHD advocate, helps women embrace their potential while tackling the stigma surrounding ADHD. She shares five effective productivity hacks tailored for ADHD, discusses detrimental versus beneficial foods, and offers invaluable insights on perfectionism and consistency. Barlow dives into how ADHD can complicate romantic relationships, highlighting the necessity of understanding and compatible love languages. Plus, she provides practical advice on supplements, establishing boundaries, and the importance of self-care to combat burnout.
