Amelia Knott
Registered psychotherapist specializing in well-being online who discusses the psychological impacts of finding embarrassing past posts and offers coping strategies.
Best podcasts with Amelia Knott
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84 snips
Feb 1, 2026 • 30min
Surviving online cringe
Amelia Knott, a registered psychotherapist who works on online well-being, offers coping strategies for shame. Alexandra Samuel, a tech journalist, explains curating, archiving, and deleting digital traces. E.J. Dixon, a writer at The Cut, recounts a cringe personal essay and reflects on vulnerability online. They discuss regret, deletion as curation, and practical ways to live with past posts.
9 snips
Feb 1, 2026 • 30min
Surviving online cringe
Amelia Knott, a psychotherapist focused on online wellbeing, talks self-compassion for archived digital identities. Alexandra Samuel, tech journalist, covers social media curation and practical cleanup steps. E.J. Dixon, writer who once published candid personal essays, reflects on internet-era cringe and how her voice changed. They discuss deleting, archiving, apology, and how old posts shape self‑esteem.
