Amberly Lago

Amberly Lago, a resilience expert and chronic pain warrior, shares her incredible story of transformation from a life-threatening accident to TEDx speaker. She introduces her PACER method, emphasizing how Perspective, Acceptance, Community, Endurance, and Rest play vital roles in overcoming challenges. Listen as she discusses the power of gratitude, the importance of supportive relationships, and how developing non-negotiable healthy habits can lead to lasting resilience. Amberly also stresses that even high achievers need to prioritize rest for sustained strength.

Amberly Lago, a bestselling author and transformational coach, speaks about actively choosing joy despite chronic pain. She emphasizes the power of resilience and shares mindset shifts that can transform one’s life. The conversation delves into setting boundaries as a crucial act of self-care, and how joy can coexist with pain. Amberly’s personal stories of overcoming adversity illustrate practical ways to prioritize happiness, including the concept of 'joy spotting' and the importance of acceptance.

Amberly Lago, a bestselling author and podcast host, shares her inspiring journey of resilience after surviving a catastrophic accident that left her facing the daily agony of Complex Regional Pain Syndrome. She discusses the transformative lessons learned from her relentless pain and how a positive mindset became her greatest ally. Amberly emphasizes the pivotal role of gratitude in fostering strength and resilience, and introduces the PACER framework to help navigate life's toughest challenges with community support and acceptance.