Amanda Steed

Amanda Steed, a Licensed Clinical Social Worker specializing in spiritual trauma, shares her insights on Internal Family Systems (IFS) therapy. She breaks down the roles of inner critics and inner children, revealing how understanding these parts can lead to healing. Amanda discusses the integration of IFS with EMDR therapy, showcasing its effectiveness in trauma recovery. Her lighthearted approach highlights the importance of self-awareness and compassion in personal growth, making complex emotional topics accessible and relatable.