Amanda Miller Littlejohn
Executive coach, personal branding expert, and author of The Rest Revolution. Shares her journey from burnout to healing and provides strategies for reclaiming health and joy.
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Apr 7, 2025 • 35min
The Rest Revolution: Amanda Miller Littlejohn on Fighting Burnout and Reclaiming Joy
Amanda Miller Littlejohn, an executive coach and author of The Rest Revolution, shares her inspiring journey from burnout to healing. She discusses the detrimental effects of glorifying overwork and offers practical strategies for integrating rest into our daily lives. The conversation emphasizes redefining success beyond mere productivity and highlights the power of self-care, creative practices, and emotional responsibility. Amanda urges us to reclaim our joy and health in an increasingly demanding world.
