Amanda Diekman

Explore the unique experiences of Autistic individuals without ADHD, including switching between masked and unmasked selves, sensory issues, demand avoidance, and parenting challenges. Discover insights on late autism diagnosis, unmasking authenticity, shutting out visual stimuli, navigating routines and stress behaviors, special interests, managing criticism, and supporting neurodivergent parents.

In this insightful conversation, Amanda Diekman, an Autistic author and parent coach known for her expertise in low-demand parenting, shares invaluable strategies for supporting emotional regulation in neurodivergent children and teens. They explore the concept of the 'window of tolerance,' emphasizing its role in managing stress and promoting rational thinking. Amanda advocates for radical acceptance and the importance of creating a safe environment for emotional growth. Listeners gain practical techniques to foster compassion and understanding, enhancing their parenting journey.

Amanda Diekman, author of "Low Demand Parenting" and an advocate for nurturing relationships, shares groundbreaking insights into parenting sensitive children. She discusses the revolutionary concept of low-demand parenting, which shifts traditional power dynamics to foster trust. Listeners will discover effective strategies for handling meltdowns, the importance of understanding individual stress responses, and the balance between connection and control. With personal experiences and research-backed approaches, Amanda offers hope and practical tools for parents.