Amanda de Cadenet

In this engaging discussion, Amanda de Cadenet, photographer and author, shares her journey of sobriety and recovery. She candidly explores the societal pressures of drinking and its effects on mental health and social connections. Amanda emphasizes the importance of community and personal rituals in rebuilding one's life without alcohol. She shares practical tools for overcoming social anxiety and highlights the value of 12-step programs in fostering accountability and support. The conversation is a heartfelt reminder that change happens one small step at a time.