Alyssa Morahan

Alyssa Morahan, a former D1 college golfer and now an elite mental game coach, dives into the world of sports psychology. She discusses how to conquer perfectionism and fear, providing practical tips for golfers to perform under pressure. Alyssa emphasizes the power of journaling and reflection, recommending alternative methods for self-assessment. She introduces techniques like WIN and the three R's to help players regain focus mid-game, and encourages embracing discomfort to enhance enjoyment and performance on the course.