Alyssa Clark

Alyssa Clark, a professional ultrarunner with impressive wins including Moab 240, joins to share her insights on sustainable training. She emphasizes the importance of consistency over intensity and highlights the need to balance training with life to prevent burnout. Alyssa discusses how small daily habits can enhance performance and the value of honest communication with coaches. She also introduces the concept of 'loving honesty' in coaching, reinforcing that self-reflection and adaptability are key to achieving long-term success.

Alyssa Clark, a professional ultramarathon runner with impressive wins at events like Moab 240, shares her journey from athlete to coach. She opens up about managing ulcerative colitis while fueling for endurance runs, highlighting the importance of personalized nutrition strategies. Their conversation dives into the latest trends in ultraracing, the evolution of race formats, and the significance of balance in off-season training. Alyssa's insights on adapting fueling methods and embracing diverse race experiences offer a fresh perspective on ultra running challenges.