Alyssa Bethke

Alyssa Bethke, an author who recently moved from Maui to Nashville, shares her journey of adapting to life changes. She reflects on the emotional toll of relocating and the significance of community, especially after the devastating Lahaina fire. Alyssa discusses her new book, exploring how the pressure to 'do it all' can be overwhelming. The conversation touches on finding purpose and connection, as well as the joy of shared experiences like pickleball, which help nurture relationships and foster a sense of belonging.

Alyssa Bethke, a New York Times bestselling author, shares her insights on managing mental, spiritual, and relational health, especially for overwhelmed women. She opens up about the joys and challenges of raising children in today's media-saturated culture. Alyssa stresses the importance of family communication and reflects on her journey through emotional overwhelm. Practical steps she took to heal include counseling, mentorship, and daily walks to reconnect with herself and God. Her perspective is both relatable and inspirational!