Alyson Stoner

Alyson Stoner, a former Disney star and mental health advocate, shares her journey through the pressures of Hollywood. She opens up about battling an eating disorder and the quest for self-discovery. The discussion highlights the toxic environment of child stardom and the false promises of 'exposure.' Alyson reveals powerful tools for mental health management, emphasizing mindfulness and the importance of reclaiming personal agency. She reflects on finding purpose beyond fame and navigating the challenges of social media, while advocating for a healthier approach to success.