Allun Sutherland, a Team Oxygenaddict athlete, shares his inspiring journey from newbie to Ironman Wales finisher in less than a year. Starting with zero experience, he faced challenges such as rough seas and jellyfish on race day. Allun discusses the significance of patience and trust in training, mastering skills in swimming, biking, and running. He emphasizes mental resilience, effective race-day strategies, and the importance of creating a supportive athletic community for beginners looking to tackle the Ironman challenge.
