Allun Sutherland

Allun Sutherland, a Team Oxygenaddict athlete, shares his inspiring journey from newbie to Ironman Wales finisher in less than a year. Starting with zero experience, he faced challenges such as rough seas and jellyfish on race day. Allun discusses the significance of patience and trust in training, mastering skills in swimming, biking, and running. He emphasizes mental resilience, effective race-day strategies, and the importance of creating a supportive athletic community for beginners looking to tackle the Ironman challenge.

Allun Sutherland, an age-group triathlete from Team Oxygenaddict, shares his inspiring journey of going from a complete novice to finishing Ironman Wales in less than a year. He talks about the early days of not being able to swim or run. Listeners will be captivated by his tips on overcoming race-day challenges, like rough seas and jellyfish. Allun emphasizes mental resilience, the power of professional coaching, and the importance of a supportive community—demonstrating that with determination, anyone can achieve great things in triathlon!