Allen Berger

Dr. Allen Berger, a best-selling author and therapist with nearly 45 years of sobriety, shares his profound insights on addiction and recovery. He humorously recounts past struggles and emphasizes the role of perfectionism in procrastination. Dr. Berger discusses the importance of emotional honesty in therapy and the evolution of personal beliefs about recovery. He reflects on his transformative journey, highlighting therapeutic relationships and self-discovery as crucial to overcoming challenges. The nuanced conversation dives into dreams' significance and personal growth in the recovery process.