Alka Varsani, a dedicated mother and wellness enthusiast, shares her inspiring 60kg weight loss journey, navigating through health issues like high blood pressure and an underactive thyroid. She discusses the emotional toll of self-image struggles, sparked by a humiliating moment on a flight. Adapting her vegetarian diet, Alka discovered the importance of sustainable habits and accountability, ultimately transforming her life. From modest goals to trying on a red dress that symbolizes newfound confidence, her story is a testament to resilience and the power of support in achieving long-term health.
