In this engaging conversation, Aliénor Hunter, a professional public speaking coach with Ultraspeaking, shares her transformative journey from a shy individual to a confident speaker. She discusses practical strategies to overcome social anxiety, emphasizing that confidence can be learned, not inherent. Aliénor highlights the significance of emotional awareness, interactive speaking games, and the art of pauses in communication. With humor and personal anecdotes, she encourages listeners to embrace their vulnerabilities and see shyness as a potential strength.
